That's cos I've been sick, injured and, well Christmas happened. Oops! I put back on 3 kg, and felt deeply ashamed. I'm now down to 94.5kg, so I have nearly lost 5kg in total. I've taken to simply eating steamed veg, chicken and rice for most of my main meals, with a spot of mayo. It's very simple and kinda tasty. However I'm still having cheat days and allowing myself occasional chocolate. My gym regime has been upped a little by Sam too, and, for the first time, I was so exhausted I had to pause before we continued on our last session. That could also be because I have been suffering from the flu for a while. It's really weakened me. However, I'm back at it and going to keep on going.
I've also given myself a new goal. I'm going to train to run The Blacklight Run in Edinburgh in September. It's just a 5k, but it's something. Then, once I smash that, I will move on to a 10k, and so on. I'll just need to be careful of my old joints and make sure I'm all strapped up. My knees aren't keen on high impact sports. Training pics to follow. And belly shots. I'm not capable of that just now as I've just realised I don't have much time til I need to go out! Anyway, thanks!
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